The Randy Dellosa Wellness Center

“… your place for emotional healing,
personal growth, body-mind integration,
holistic well-being, and life enhancement …”

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The Randy Dellosa Blog

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The Randy Dellosa Therapies
for healing and well-being

(Strictly by appointment.  All therapies will be done by Randy Dellosa himself.)


Enjoy deep mind relaxation through:
Mind Spa Therapy

Overcome stress, depression, and anxiety through:
Psychiatric Acupuncture

Release trapped emotions from your body through:
Touch Psychotherapy

Cleanse, heal, and energize your Meridian and Chakra energy systems through:
Medical Qigong Energy Healing

Experience relief from muscular pain and tension through:
Medical / Orthopedic Massage Therapy

Correct your distorted posture through:
Posture Alignment Touch Therapy


Mind Spa Therapy

What is Mind Spa Therapy?

  • Mind Spa Therapy is a gentle touch therapy which brings about a deep and soothing relaxation to the mind. 
  • The mental relaxation results from dissolving the tension stored in the head and spine and releasing the stress stored in the rest of the body. 
  • Mind Spa Therapy, also called Cranio-Sacral Therapy, is a holistic method since it encourages the body and mind to heal itself naturally.   

What happens in a session?

  • A typical session lasts for an hour. 
  • The client lies facing up on a padded table. 
  • To begin the session, the therapist lightly runs his hands on the body, searching for imbalances in the “cranio-sacral” rhythm of the body.  The cranio-sacral rhythm is caused by the flow of cerebro-spinal fluid which circulates throughout the central nervous system. 
  • He then applies very light touch and gentle movements on key areas on the body (such as the head, face, pelvis and spine) to release tension and stress.  

What does it feel like?

  • People undergoing mind spa therapy often feel very light in both mind and body.  Many quickly fall asleep from the relaxation. 
  • The deep relaxation often surfaces subconscious images, memories and emotions which are trapped in the body. 
  • There is a general feeling of restedness and rejuvenation afterwards.   

Who can benefit from it?

  • Mind spa therapy helps people with headaches, body pain, chronic fatigue, fibromyalgia, depression, anxiety, ADHD, and other stress-related conditions. 
  • Those who feel stressed, tired, and burned-out will definitely benefit from this therapy.
  • Many people undergo mind spa therapy on a weekly basis as part of their personal stress management program.


Psychiatric Acupuncture

What is Psychiatric Acupuncture? 

  • Practiced in China and other Asian countries for thousands of years, acupuncture is a treatment procedure in Traditional Chinese Medicine (TCM) which uses therapeutic needles.
  • A major theory in TCM is that disease is caused by an imbalance of yin and yang factors in the body, leading to a blockage in the flow of Qi (vital energy). 
  • Acupuncture is commonly used for psychological and emotional conditions.  

What is the history of Acupuncture?

  • The earliest recorded use of acupuncture dates from 200 BCE. However, up until the early 1970s, most Americans had never heard of acupuncture.  It was only in 1997 that the U.S. National Institutes of Health formally recognized acupuncture as a mainstream medicine healing therapy. 

How does Acupuncture work?

  • One theory is that the nerve fibers stimulated by acupuncture transmit signals to the brain, which then releases hormones responsible for improving overall health. 

Who can benefit from Psychiatric Acupuncture?

  • Psychiatric acupuncture is for anyone pursuing health and wellness. 
  • Psychiatric acupuncture is useful for a wide range of conditions which include the following:
  • Stress and Fatigue
  • Depression
  • Anxiety / Panic Attacks
  • Erectile Dysfunction
  • Premature Ejaculation
  • Insomnia
  • Addiction
  • Bipolar Disorder
  •  Schizophrenia 

What happens during a session?

  • The acupuncturist makes an initial clinical interview and then does a physical examination.
  • The patient lies down on a medical table as the acupuncturist inserts the needles.  The needles, which are sterile, metallic, and hair-thin, will be inserted into the skin for 20 minutes or more.  The patient may not feel the needles at all, or s/he may feel a slight twitch or a quick twinge of pain that disappears when the needle is completely inserted. Once the needles are all in place, the patient simply rests or dozes off.  
  • Occasionally, the acupuncturist will stroke or manipulate the needles to make the treatment more effective.
  • At the end of the session, the acupuncturist quickly and painlessly removes the needles.
  • The whole session lasts for approximately an hour.  

How will you feel after treatment?

  • Patients feel relaxed and rejuvenated after the session, with an over-all sense of well-being.
  • The healing effects of Psychiatric Acupuncture continue beyond treatment session. 
  • Avoid strenuous physical activity, heavy meals, alcohol intake, or sexual activity for up to 8 hours after a treatment. 

How many treatments do I need?

  • For the maintenance of wellness and good health, weekly sessions are advised.
  • Acupuncture is not recommended during the menstrual cycle and during pregnancy.


Touch Psychotherapy

What is Touch Psychotherapy?

  • Touch Psychotherapy is a form of hands-on, mind-body therapy for self-awareness, emotional detoxification, and body-mind integration.
  • Touch Psychotherapy utilizes scientific, psychotherapeutic, ethical, artful, and respectful application of touch on the body.
  • Through this type of touch, unresolved emotional experiences, forgotten memories, buried feelings, energy blockages, and unconscious attitudes that had been hidden within the body finally surface and get released.
  • When clients become aware of the psychological and emotional issues hidden within their body, they become empowered to break free from the self-defeating patterns of their lives. 

Who can benefit from Touch Psychotherapy?

  • Touch Psychotherapy is for anyone pursuing health and wellness. 
  • Touch Psychotherapy is useful for a wide range of conditions which include the following:
  • Those pursuing a path of self-discovery and personal growth
  • Those seeking emotional healing, integration, and wholeness
  • Those exploring the body-mind connection
  • Those seeking release from physical symptoms caused or influenced by emotional factors
  • Those suffering from stress, tension, anxiety, panic attacks, and depression 

What happens during a session of Touch Psychotherapy?

  • The individual lies on a cushioned table, with minimal clothing, draped with a light blanket or sheet.
  • The Touch Psychotherapist applies gentle yet firm touch on different areas of the body such as the back, shoulders, chest, upper and lower abdomen, and extremities.
  • After approximately 45 minutes, a brief discussion is made to process the experience.
  • A complete Touch Psychotherapy session lasts for an hour. 

What are the benefits of Touch Psychotherapy?

  • Greater physical relaxation
  • Deeper self-knowledge and self-awareness
  • Letting go of emotional baggage
  • Emotional detoxification 

How many sessions are needed? 

  • It is recommended to have a minimum of 3 weekly sessions.
  • For the maintenance of emotional health and wellness, weekly sessions are advised.


Medical Qigong Energy Healing

What is Qigong Energy Healing? 

  • Qigong Energy Healing is a gentle and soothing therapy that aims to cleanse, unblock, balance, and rejuvenate the human energy field.
  • This human energy field or “life force energy” is defined as a low-level electromagnetic field that exists within and around the body.  Sensitive electronic instruments such as the EEG, ECG, and heat measuring devices can detect it and cameras can even capture the energy surrounding the body through Kirlian photography.
  • Disruptions in the electromagnetic energy of the body occur throughout our lifetime as a result of poor diet, sedentary lifestyle, emotional and physical trauma, and environmental toxins.   When there is any disturbance or imbalance in the body’s electromagnetic field, physical, mental, or emotional illnesses result. 

How did Qigong Energy Healing originate?

  • Qigong Energy Healing (also known as Medical Qigong Therapy) is one of the four main branches of Traditional Chinese Medicine.  This treatment modality has been successfully used in Chinese hospitals for hundreds of years. 

Who can benefit from Qigong Energy Healing?

  • Qigong Energy Healing is for anyone pursuing health and wellness. 
  • Qigong Energy Healing is useful for a wide range of conditions which include the following:
  • Stress
  • Chronic fatigue syndrome
  • Depression
  • Anxiety/ Panic Attacks
  • Internal organ dysfunction
  • Weakened immune system 

What happens during a session?

  • The patient lies fully dressed on a massage table. 
  • Throughout the session, hand movements are made above the body to manipulate the flow of energy through the body.  The Qigong therapist will focus on body areas or internal organs wherein the flow of energy is blocked.  
  • Qigong Energy Healing is particularly effective in facilitating the release of suppressed emotions that have become toxic to the body's tissues.
  • Sensations of warmth, tingling, and magnetism are commonly felt as the life force starts moving smoothly and freely throughout the body.
  • The treatment lasts for approximately 50 minutes. 

How will you feel after treatment?

  • Patients often feel relaxed and rejuvenated after the session, with an over-all sense of well-being.
  • The healing effects of Qigong Energy Healing continue beyond the treatment session.  

What are the benefits of Qigong Energy Healing?

  • Eliminates stress and promotes deep relaxation
  • Strengthens the immune system, thus allowing the body to fight off illness more efficiently
  • Eases depression, insomnia, anxiety, panic attacks, and chronic fatigue
  • Creates positive personality and attitudinal changes  

How many treatments will be needed?

  • For the maintenance of wellness and good health, weekly sessions are advised.


Medical/Sports Massage Therapy

What is Medical Massage Therapy?

  • Poor posture, poor body mechanics, and strained muscles create all sorts of neck, shoulder, back, hip, and knee problems as we age.
  • Medical Massage Therapy brings relief, relaxation and over-all health to tired and aching muscles. 
  • Anyone, even those without pain, may undergo this therapy. 

What does the Medical Massage Therapy include?

  • Postural Analysis
  • Deep Tissue Massage
  • Trigger Point Therapy
  • Spine-Pelvis Mobilization
  • Balancing of Uneven Leg Lengths
  • Postural Exercises 

What body areas are going to be worked on?

  • Neck and shoulders
  • Back and hips
  • Chest and abdomen
  • Arms and hands
  • Legs and feet 

What happens during a session?

  • The individual lies on a cushioned table wearing minimal clothing.  Draping with a light blanket will be used to cover body areas not worked on.
  • The therapy is done with the use of mentholated analgesic oil (or any oil preferred by the client). 
  • A complete session lasts for approximately 45 minutes. 

How will you feel after the session?

  • Most people experience relaxation and a decrease or disappearance of their original pain or discomfort. 
  • For some individuals, a sensation of heaviness is experienced due to the deep pressure applied.  A few individuals feel some body soreness (actually a “pleasure-pain”), just as one experiences after having exercised.  The heaviness and soreness naturally disappears within 2 days.
  • It is advised that plenty of fluids are taken after the therapy in order to flush out lactic acid and other toxins that had been released through the therapy. 

Will one session be enough?

  • It all depends on the patient’s condition.  Most people will benefit from a minimum of 5 weekly sessions.
  • For the maintenance of body wellness, weekly sessions are recommended.


Posture Alignment Touch Therapy


What is Posture Alignment Touch Therapy?

  • Posture Alignment Touch Therapy is a simple yet powerful body therapy for the alignment of the body’s center of gravity.
  • The body’s center of gravity is located at the area between the 5th lumbar vertebrae and the 1st sacral vertebrae.  Since this is the center of the skeletal structure, it is prone to the strain and pressure of gravity.  When a person’s center of gravity is out of position, it causes strained back muscles and organ displacements which result in back pains, head aches, mood changes, hormonal and physiologic imbalances, stress-related ailments, and many other health problems.  Posture Alignment Touch Therapy therefore focuses its primary adjustment at the sacrum (literally "the sacred bone"). 
  • Through the use of very light and gentle touch techniques, Posture Alignment Touch Therapy releases tension in the muscles, vertebrae and nerves which then allows the body to return to its normal posture and makes the person regain over-all health.  

Who can benefit from Posture Alignment Touch Therapy?

  • Posture Alignment Touch Therapy is for anyone pursuing health and wellness.
  • Though Posture Alignment Touch Therapy is best known for helping with back ailments and postural distortions, it is also highly effective for a wide range of conditions which includes the following:
    • Scoliosis
    • Back and Neck Pains
    • Migraine and Tension Headaches
    • Gastro-intestinal Disorders
    • Anxiety, Depression, and Stress
    • Skin Conditions
    • Sexual Dysfunction
    • Asthma and other Mild Respiratory Complaints
    • High Blood Pressure
    • Other Disorders
  • Posture Alignment Touch Therapy is gentle and non-invasive and thus, no physical harm can result from it.  It is safely used on children and the elderly.  It can also be used with any other medication or treatment and enhances the effect of these.  

What happens during a session?

  • For easy access to the back area, your entire back and buttocks will be exposed and respectfully draped during treatment. 
  • In the first few minutes, you will be assessed for postural distortions and misalignments. 
  • You will then be asked to lie face down on a treatment table.  
  • Based on the findings from the assessment, a sequence of light and gentle touch techniques will be made over the buttocks, the sacrum, the spine, shoulders, neck, back of the head, and the abdomen. 
  • During treatment, you may experience a variety of sensations including warmth, tingling, and relaxation.
  • The treatment lasts for approximately 30 minutes. 

How will you feel after treatment?

  • Responses to Posture Alignment Touch Therapy will vary from patient to patient. 
  • Despite the light and gentle touch in Posture Alignment Touch Therapy, it is powerful enough to flush out toxins from the body and to create subtle shifts in the skeletal system and the positioning of other body organs.   This may make some people experience a “healing crisis” wherein they feel dizzy, tired, heavy, with flu-like symptoms.  These are all temporary and just mean that the Posture Alignment Touch Therapy was effective in creating changes in the body system.
  • The healing effects of Posture Alignment Touch Therapy continue beyond treatment session.  

How many treatments will be needed?

  • 1-3 sessions per week, depending on the degree of your body’s distortion or misalignments.
  • For the maintenance of wellness and good health, weekly sessions are advised.


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